The Relevance of Biomechanics Analysis in Sports |
Posted: February 14, 2018 |
With the advancement of technology, the way of playing and analysing the minutiae of technicalities of a game has been changing over the past few years. For example, nowadays the support staff and the coach of a certain cricket team can figure out the exact qualms of a batsman or bowler regarding issues like bat swing or wrist position through various types of qualitative and quantitative analyses that were unimaginable a few decades ago. Among those analysing techniques, running biomechanics analysis is considered one of the most effective procedures now when it comes to preventing potential injury or rectifying a certain problem in a sportsperson’s playing technique. Biomechanics predominantly refers to a branch of science that deals with the impact of various internal and external forces on a human body. It is very much like traditional engineering as it follows engineering science to analyse and explain certain biological activities. In countries like South Africa, where various types of sportsmen and women are encouraged from a very young age, to visit some institutions and rehabilitation centres that offer biomechanical analysis to diagnose injuries as well as to improve someone’s technique. In this article, a few benefits of biomechanics analysis are discussed: (Information Credit: http://biokineticist.capetown/running-workshop) 1. Improving technique: Every sportsperson follows their own technique that they have acquired and practised over the years. But sometimes those techniques can be insufficient under certain circumstances and even lead to serious injuries. Biomechanics deals with the science of motion and proper execution of that motion. It can help a fast bowler to slightly change his run-up or wrist position to increase speed as well as to maintain precision. Similarly, certain minor changes in a batsman’s stance can improve their stroke playing ability. Besides cricket, the biomechanical analysis makes a pivotal impact on athletes, lawn tennis players as well. 2. Improving sports equipment: Sports equipment is indispensable for any form of indoor and outdoor sport. That’s why; the improvement should be designed perfectly so that the player does not face any difficulty while using that on the field. The implementation of biomechanics has made a revolutionary impact on sports equipment. Whether it is increasing the thickness of the bat to make it more useful or to design a swimsuit that can sustain the draft force and the buoyancy of water, the impact of biomechanical analysis is ubiquitous. 3. Preventing injury: One of the main reasons behind the implementation of this science in sports is to reduce injury. As the exact tension on a certain muscle or tissue can be determined by using this analysis, physiotherapists and coaches now can instruct a player to follow a certain technique that would keep him/her away from inflicting any potential injury on themselves. The rate of potential injuries has dropped significantly over the past few years because of biomechanical analysis. These analysts also can suggest certain exercises that would help in healing an injury reasonably quickly. 4. Better understanding: Biomechanics helps a sportsperson understand his/her own body and its limitation. This leads to better and efficient performance in the field as well as consistency. Taking all points into account, it can surely be concluded that without biomechanics, it would have been impossible to maintain such high quality in sports.
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